south beach book
Been planning to order this diet from the various referrals given by friends as well as listed in the newspaper but never got to it till Winnie called. She was talking to a Swiss Chef who cooks only organic materials and needed another person in the group so they can deliver. Voila! Its been almost two weeks and the food so far is good.
I bought the two south beach books trying to learn the recipe. Went to Market! Market! at the Fort for the first time so I can buy some organic veggies and others so that when I get hungry I will have something 'allowed' to munch :)
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